Autumn Retreat
WEEKEND RETREAT 27TH-30TH SEPT 2024
Join us for this taster weekend.
Experience the transformative blend of daily yoga, workshops tailored for people with ADHD, and relaxation.
Discover the healing power of community, take a much needed pause from everyday life, and give yourself the time and space you deserve.
This will be a unique opportunity to connect with like-minded individuals, gain practical tools for well-being, and enjoy the beauty and tranquility of nature over 4 days in Portugal.
€850 / £735 pp
Special €100 discount
€750 / £640 pp for a limited time!
includes accommodation 4 days/3 nights, all food, all group workshops, and transport to group activities
Guest Collaborators
Jenna is a psychotherapeutic counsellor, sound healer, somatic movement coach and yoga teacher. Having discovered her own neurodiversity in her 30s her journey began with talking therapy as a client, and once she had seen the personal transformation that took place in this container she started her quest to help others.
Sonia is based in the mountains of Serra de Monchique (just a short drive away from where our retreat takes place) — She offers workshops in medicinal foods. Her passion is to show you how to improve your health through making a conscious choice about what you use and consume and the effect that it can have on your mind and body.